Objective sports performance :
physical and mental preparation
Recovery capacity, physical and mental preparation, food and rest management;
everything has to be worked and detailed meticulously when it comes to sports performance
and that the objectives are high.
![diet and sport coaching performance sportive](https://diet-sport-coaching.fr/siteweb/wp-content/uploads/2019/12/diet-and-sport-coaching-performance-sportive-2.jpg)
Complete preparation for a competition
A coaching for a competition whose objective is performance. We follow you to reach your goal and adjust the program according to your sport. Setting up a physical, nutritional and mental routine, our coaches accompany you to prepare you, correct your technical defects and improve your physical and mental capacities.![diet and sport coaching preparation mentale](https://diet-sport-coaching.fr/siteweb/wp-content/uploads/2019/12/diet-and-sport-coaching-preparation-mentale.jpg)
Mental preparation
A desire to improve your performance, to better deal with your concentration or a wish to improve your self-confidence. We discuss with you and prepare you step by step to overcome the obstacle that stands in front of you.![diet and sport coaching reeducation physique](https://diet-sport-coaching.fr/siteweb/wp-content/uploads/2019/12/diet-and-sport-coaching-reeducation-physique.jpg)
Reathletization
A reathletization following an injury (in addition to care and physiotherapeutic follow-up) through an evolutionary program allowing a progressive recovery of autonomy in the sport concerned.![diet and sport coaching massage sportif](https://diet-sport-coaching.fr/siteweb/wp-content/uploads/2019/12/diet-and-sport-coaching-massage-sportif.jpg)
Sports massage
Sports massage is performed during or after a competition/ effort, on a table, with or without oil. Ideal for recovery, it complements athletes through their physical preparation. Combination of techniques to bring a real physical relaxation of tensions and muscle stiffness, as well as mental relaxation.Rich of a great experience of sports coaching,
we offer you an accompaniment adapted to your needs and levels in order to reach your sporting objectives.
A professional team
A human-size team of qualified and experienced professionals to accompany you in your projects and personalised programs.
![](https://diet-sport-coaching.fr/siteweb/wp-content/uploads/2018/03/fitness2-home-personal-trainer.jpg)
Solutions adapted to your needs
In collaboration with health professionals, our team will offer you solutions adapted to your needs.